Tips for Intermittent Fasting
Intermittent fasting gained popularity as an ultimate way of losing weight without bidding goodbye to your favourite food.…
Browsing Tag
healthy eating
4 posts
Can Mental Health Improve With a Healthy Diet?
Our generation puts immense pressure on maintaining an outward appearance. Every other person is hopping on treadmills and…
4 Foods You Must Avoid at Breakfast
We all grew up hearing that “breakfast is the most important meal of the day.” And due to…
5 New Year Food Resolutions I Don’t Regret Taking This Year
This year, I fell into the cycle of ‘new year resolutions’. Again. Like every other person on this…