How Is Healthy Eating a Key to a Healthy Lifestyle?
When it comes to a healthy diet, our mind strikes at boring diet charts, restrictions on a favorite…
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healthy eating
5 posts
Tips for Intermittent Fasting
Intermittent fasting gained popularity as an ultimate way of losing weight without bidding goodbye to your favourite food.…
Can Mental Health Improve With a Healthy Diet?
Our generation puts immense pressure on maintaining an outward appearance. Every other person is hopping on treadmills and…
4 Foods You Must Avoid at Breakfast
We all grew up hearing that “breakfast is the most important meal of the day.” And due to…
5 New Year Food Resolutions I Don’t Regret Taking This Year
This year, I fell into the cycle of ‘new year resolutions’. Again. Like every other person on this…